Final Day of Induction
Jan. 18th, 2004 01:19 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
morrigan716Current weight: 180
I seem to have stalled at 180 pounds, and I was initially disappointed, but last time I lost 11 pounds, it took like a month. And according to the book, I actually lost a little more than usual for a person with average metabolic resistance and my goal for weight loss. And I have cheated a bit with caffeine and aspartame. I did exercise a bit, but due to the theatre thing I haven't had as much time as I would have liked.
So basically, I guess I can say I'm happy with the results and will go ahead to the OWL part of the diet. Technically, I still have one more day of Induction, so I'll keep it up tomorrow and start OWL on Monday.
I seem to have stalled at 180 pounds, and I was initially disappointed, but last time I lost 11 pounds, it took like a month. And according to the book, I actually lost a little more than usual for a person with average metabolic resistance and my goal for weight loss. And I have cheated a bit with caffeine and aspartame. I did exercise a bit, but due to the theatre thing I haven't had as much time as I would have liked.
So basically, I guess I can say I'm happy with the results and will go ahead to the OWL part of the diet. Technically, I still have one more day of Induction, so I'll keep it up tomorrow and start OWL on Monday.
